{"product_id":"fara-liri-gold-500gr-100-bio","title":"Gold flax seeds 500gr 100% Organic","description":"\u003cp data-start=\"0\" data-end=\"234\"\u003e \"Gold\" flax seeds, especially when certified organic like those from \u003cstrong data-start=\"93\" data-end=\"107\"\u003ethe Clasen Bio\u003c\/strong\u003e brand, offer a number of health benefits thanks to their nutrient-rich composition. Here are some of the main benefits:\u003c\/p\u003e\n\n\u003ch3 data-start=\"236\" data-end=\"289\"\u003e ✅ 1. \u003cstrong data-start=\"245\" data-end=\"289\"\u003eRich source of omega-3 fatty acids\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"290\" data-end=\"472\"\u003e\n\n\u003cli data-start=\"290\" data-end=\"472\"\u003e\n\n \u003cp data-start=\"292\" data-end=\"472\"\u003eFlax seeds are among the best plant sources of \u003cstrong data-start=\"345\" data-end=\"376\"\u003ealpha-linolenic acid (ALA)\u003c\/strong\u003e , a type of omega-3 that helps reduce inflammation and improve heart health.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"474\" data-end=\"513\"\u003e ✅ 2. \u003cstrong data-start=\"483\" data-end=\"513\"\u003eHigh fiber content\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"514\" data-end=\"721\"\u003e\n\n\u003cli data-start=\"514\" data-end=\"585\"\u003e\n\n\u003cp data-start=\"516\" data-end=\"585\"\u003e They help \u003cstrong data-start=\"529\" data-end=\"554\"\u003eregulate digestion\u003c\/strong\u003e and prevent constipation. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"586\" data-end=\"721\"\u003e\n\n\u003cp data-start=\"588\" data-end=\"721\"\u003e They contain soluble and insoluble fiber, which also helps \u003cstrong data-start=\"656\" data-end=\"680\"\u003elower cholesterol\u003c\/strong\u003e and \u003cstrong data-start=\"685\" data-end=\"720\"\u003estabilize blood sugar\u003c\/strong\u003e .\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"723\" data-end=\"768\"\u003e ✅ 3. \u003cstrong data-start=\"732\" data-end=\"768\"\u003eLignans – natural antioxidants\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"769\" data-end=\"986\"\u003e\n\n\u003cli data-start=\"769\" data-end=\"986\"\u003e\n\n \u003cp data-start=\"771\" data-end=\"986\"\u003eFlax seeds are among the richest sources of \u003cstrong data-start=\"819\" data-end=\"832\"\u003elignans\u003c\/strong\u003e , which have \u003cstrong data-start=\"853\" data-end=\"870\"\u003eantioxidant\u003c\/strong\u003e and \u003cstrong data-start=\"875\" data-end=\"893\"\u003ephytoestrogen\u003c\/strong\u003e properties, particularly beneficial for hormonal health and the prevention of certain types of cancer.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"988\" data-end=\"1033\"\u003e ✅ 4. \u003cstrong data-start=\"997\" data-end=\"1033\"\u003eHelps with weight control\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"1034\" data-end=\"1151\"\u003e\n\n\u003cli data-start=\"1034\" data-end=\"1151\"\u003e\n\n\u003cp data-start=\"1036\" data-end=\"1151\"\u003e Fiber and healthy fats provide a feeling of satiety for longer, helping to \u003cstrong data-start=\"1126\" data-end=\"1150\"\u003econtrol appetite\u003c\/strong\u003e .\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1153\" data-end=\"1200\"\u003e ✅ 5. \u003cstrong data-start=\"1162\" data-end=\"1200\"\u003eBeneficial for skin and hair\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"1201\" data-end=\"1322\"\u003e\n\n\u003cli data-start=\"1201\" data-end=\"1322\"\u003e\n\n\u003cp data-start=\"1203\" data-end=\"1322\"\u003e Omega-3 fatty acids and antioxidants support \u003cstrong data-start=\"1257\" data-end=\"1282\"\u003ehealthy skin\u003c\/strong\u003e and \u003cstrong data-start=\"1287\" data-end=\"1321\"\u003eprevent hair dryness\u003c\/strong\u003e .\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr data-start=\"1324\" data-end=\"1327\"\u003e\n\n \u003ch3 data-start=\"1329\" data-end=\"1376\"\u003e✅ \u003cstrong data-start=\"1335\" data-end=\"1376\"\u003eHow to use \"gold\" flax seeds:\u003c\/strong\u003e \n\n\u003c\/h3\u003e\n\n\u003cul data-start=\"1377\" data-end=\"1593\"\u003e\n\n\u003cli data-start=\"1377\" data-end=\"1442\"\u003e\n\n\u003cp data-start=\"1379\" data-end=\"1442\"\u003e Add to yogurt, smoothies, oatmeal, bread, or salads. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1443\" data-end=\"1520\"\u003e\n\n\u003cp data-start=\"1445\" data-end=\"1520\"\u003e \u003cstrong data-start=\"1445\" data-end=\"1457\"\u003eGrind them\u003c\/strong\u003e before consumption for better absorption of nutrients. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1521\" data-end=\"1593\"\u003e\n\n\u003cp data-start=\"1523\" data-end=\"1593\"\u003e Store in a dark, cool place to avoid oxidation.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Clasen BIO","offers":[{"title":"Default Title","offer_id":43760113516680,"sku":"","price":650.0,"currency_code":"ALL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1439\/1944\/files\/CWC_11049_PS_1920x1920_f57f6792-ce86-473f-abf8-5c2b4dd35578.jpg?v=1749388287","url":"https:\/\/biogermanstore.com\/en\/products\/fara-liri-gold-500gr-100-bio","provider":"Bio German Store","version":"1.0","type":"link"}